Carpal tunnel syndrome is no laughing matter. Every year, people who have to miss work because of this painful inflammation of the membranes surrounding the nerves in the wrist and hand rack up millions of dollars in lost wages and medical costs. In Some cases, carpal tunnel syndrome is so bad the sufferer must seek workers' compensation benefits.

In fact, Louisville readers should know that carpal tunnel syndrome is the most commonly reported nerve injury in the country. It is very important that if you even have an inkling you might have carpal tunnel syndrome that you get to a doctor immediately. It can take awhile to experience pain with carpal tunnel syndrome, but once you get to a point where it is hurting, it can be very difficult to manage.

To prevent you from getting to that stage, make sure that you are typing with your hands and forearms in the proper position. Your human resources department likely has a guide or instructions for proper posture.

Also, consider using a wrist brace or wrist support. While these will not win you any fashion points, they would definitely be worth it if they kept you from coming down with a bad case of carpal tunnel syndrome.

Finally, if you do develop carpal tunnel syndrome, speak to your employer about it. Your employer has a duty to provide you with a safe and health workplace and he or she can likely take a few simple, inexpensive steps to help you.

Source: The Gloucester Times, "Assessing risks, effects of carpal tunnel syndrome," Joe DiVincenzo, Jan. 20, 2012